http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/ How to Live a Life of Adventure Wed, 14 Jul 2010 18:58:27 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1684 chest fat Wed, 14 Jul 2010 18:58:27 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1684 mine were never bad i just got a little out of shape and started to get them so now i workout alot mine were never bad i just got a little out of shape and started to get them so now i workout alot

]]> http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1683 puffy nipples Tue, 13 Jul 2010 11:55:50 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1683 stopduckhating, im 14 and i have moobs and a tiny bit of excess body fat i weigh like 130. my moobs are making me look much fatter than i am becuz im not fat. do you think its all part of peuberty and they will go away, or should i start lifting weights and doing situps and stuff like that? and lets say i lift a 15lb weights 50 times or so on each arm every night, and did 200 situps each morning and night, how long would you say it would take for them to go away? stopduckhating, im 14 and i have moobs and a tiny bit of excess body fat i weigh like 130. my moobs are making me look much fatter than i am becuz im not fat. do you think its all part of peuberty and they will go away, or should i start lifting weights and doing situps and stuff like that? and lets say i lift a 15lb weights 50 times or so on each arm every night, and did 200 situps each morning and night, how long would you say it would take for them to go away?

]]> http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1682 manboobs Mon, 12 Jul 2010 21:01:56 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1682 I'm 27. I still got them. But for the past 6 months i've have done a straight, strict work out program. It really is genetic. I got bulky and my chest got big but not like tits. I look at my dad and 2 brothers and they have smaller frames than me. But they also got man boobs. Working out does help. I can't commit to an extreme work out. Best i can do is 4 times a week and 1 hour sessions. I will give it another year and see if i can improve more. But if not then i have to go to surgery. I’m 27. I still got them. But for the past 6 months i’ve have done a straight, strict work out program. It really is genetic. I got bulky and my chest got big but not like tits. I look at my dad and 2 brothers and they have smaller frames than me. But they also got man boobs. Working out does help. I can’t commit to an extreme work out. Best i can do is 4 times a week and 1 hour sessions. I will give it another year and see if i can improve more. But if not then i have to go to surgery.

]]> http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1681 lose chest fat Sat, 10 Jul 2010 12:22:06 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1681 Hello. I'm a personal trainer here in London, UK, and I read your post with interest. I suggest you get into kettlebells. They're a perfect combo of aerobic and weight training and are fun, great for your core, great for strengthening, sports, you name it. Just a suggestion :) Hello. I’m a personal trainer here in London, UK, and I read your post with interest. I suggest you get into kettlebells. They’re a perfect combo of aerobic and weight training and are fun, great for your core, great for strengthening, sports, you name it. Just a suggestion

]]> http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1680 chest fat Thu, 08 Jul 2010 06:39:51 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1680 stop lifting weights and spanking your monkey 12 times a day. masturbation increases testosterone levels and then converts into estrogen. stop lifting weights and spanking your monkey 12 times a day. masturbation increases testosterone levels and then converts into estrogen.

]]> http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/comment-page-1/#comment-1679 lose man boobs Sat, 03 Jul 2010 10:46:28 +0000 http://www.life-of-adventure.com/howto/how-to-get-rid-of-man-boobs-2/#comment-1679 no what rumors.... no what rumors….

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